Mindfulness for Beginners: Reclaiming the Present Moment and Your Life
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Mindfulness BooksWellness & Self-Care
$17.99 Original price was: $17.99.$11.92Current price is: $11.92.
$17.99 Original price was: $17.99.$11.92Current price is: $11.92.
Simply Smart FAQ
What is the main focus of 'Mindfulness for Beginners'?
The book focuses on helping readers reclaim the present moment and improve their overall quality of life through mindfulness practices.
Who is the author of this book?
The author of 'Mindfulness for Beginners' is Jon Kabat-Zinn.
What is the publication date of the book?
The book was published on July 1, 2016.
What is the format of the book?
The book is available in paperback format.
How many pages does 'Mindfulness for Beginners' have?
The book contains 184 pages.
Is this book suitable for beginners?
Yes, the book is specifically designed for beginners who want to learn about mindfulness.
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Mindfulness for Beginners: Reclaiming the Present Moment and Your Life
$17.99 Original price was: $17.99.$11.92Current price is: $11.92.