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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

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Mindfulness BooksWellness & Self-Care

Original price was: $17.99.Current price is: $9.43.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Original price was: $17.99.Current price is: $9.43.

-48%

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Simply Smart FAQ

What is the main focus of 'Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World'?
The book provides a structured eight-week program designed to help individuals cultivate mindfulness and find peace amidst the chaos of daily life.
Who are the authors of this book?
The book is authored by Mark Williams and Danny Penman, with a foreword by Jon Kabat-Zinn.
What is the publication date of this book?
The book was published on November 13, 2012.
What is the format of the book?
The book is available in paperback format.
How many pages does the book contain?
The book contains 288 pages.
Is this book available in other languages?
The book is published in English and the original language is also English.
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Original price was: $17.99.Current price is: $9.43.

Buy product
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