33 Benefits of Leisure Activities

Engaging in a hobby or leisure activity offers far more than just a way to pass the time—it can be a powerful investment in your overall well-being. The benefits of hobbies are quite varied, ...

315 Things To Be Thankful For Right Now

Being thankful is more important than many people think. Studies show that thankfulness (or gratitude) is the primary variable in increasing life satisfaction. It is far more important than ...

The Danger of Assuming Your Experience Is Universal

There is a small nuance in language that I often find myself chiming in on when I see a need to do so. At first, the adjustment seems and sounds small. But in reality, there is a life-giving ...

How To Use Positive Reinforcement To Build Better Hydration Habits

Staying hydrated is crucial, but drinking the recommended six to eight glasses of water every day can be challenging. If you find yourself struggling to meet hydration ...

365 Gratitude Journal Prompts for a Year of Thankfulness

When was the last time you felt grateful for the life you live? Gratitude isn’t a craze or fad that’s hit the market to help publishers sell journals.  It’s an honest to goodness way to ...

Greek Chicken Bites – 10 Minute Meal

Greek chicken bites are a quick and easy way to make flavorful, juicy chicken for any meal. This chicken cooks in 10 minutes with 3 simple ingredients. Skillet Greek chicken can be used on ...

Are You an Ambivert? 11 Signs of an Extroverted Introvert

I have a dear friend named Gemma, and over the years, I have gotten to know her pretty well (or at least I'd like to think so). Some days she is enthusiastic, driven, and lives life to the ...

Salsa Verde Shrimp & Rice – Easy 15 Minute Meal

Salsa verde shrimp and rice is incredibly flavorful, easy to make (ready in just 15 minutes) and the perfect busy weeknight dinner recipe. This recipe uses simple ingredients like frozen veggies ...

20 Best Tools To Learn Something New Every Day [2026 Update]

Learning something new daily is the ultimate life hack to grow your skills, expand your knowledge, and keep your mind sharp. You can transform how you approach personal development with the ...